Schedule
Stay motivated and challenge yourself with our diverse range of fitness classes designed to fit your lifestyle and goals. Whether you’re looking to build strength, improve flexibility, or boost your cardiovascular health, our schedule has something for everyone. With classes running throughout the week, it’s easy to find the perfect workout time that fits your routine.
Class Descriptions
CrossFit: A high-intensity functional training class led by Ryan Jacksons. Designed to improve strength, endurance, and overall fitness. Suitable for all levels.
Yoga: Join Samantha Ruiz for a calming and rejuvenating yoga session, focused on flexibility, balance, and mindfulness. Great for reducing stress and improving overall body harmony.
Aerobics: Get your heart pumping with Emily Perkins in this energetic, full-body workout that combines cardio with strength-building movements. Perfect for all fitness levels.
HIIT (High-Intensity Interval Training): A fast-paced, calorie-burning workout designed to improve cardiovascular fitness and muscle endurance. Led by our experienced trainers, this class will push your limits in a fun, supportive environment.
Strength Training: Build muscle and improve your overall strength in this targeted workout designed by Austin Ortiz, our expert bodybuilding coach. Ideal for those looking to tone and sculpt their physique.